To Your Health
Tangy yet sweet, apple cider vinegar is a tonic that can help support good health during the colder months.
I grew up mixing it with elderberry syrup for a delicious and invigorating tonic. Wheneve...
This invigorating beverage gives the body a gentle wake-up call. Try it either first thing in the morning or during the post-prandial afternoon dip in energy. It will stimulate lymphatic circulation, helping to cleanse the fluids of the body and reduce sinus congestion.
Ingredients
- ½ cup freshly pressed apple cider (I like Shelburne Orchards Ginger Jack for its warming, digestive kick.)
- 1 cup water
- 3 tablespoons unpasteurized apple cider vinegar (with the mother)
- Juice of 1 lime
Instructions
Combine in a 16-ounce glass container and store in the fridge for up to 5 days.
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